1
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Lesson 1 (Beginner)
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Gear Up, Warm-Up Review
Introduction to Safety Standing up on skates Safety falling V-walk Balancing & Gliding Personal Improvement (Revision & Consolidate) | |
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2
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Lesson 2 (Beginner)
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Gear Up, Warm-Up Review
Introduction to Stopping Balancing & Gliding Heel Stopping Heel Stop Pressure Personal Improvement (Revision & Consolidate) | |
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3
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Lesson 3 (Beginner)
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Gear Up, Warm-Up Review
Introduction to Forward Figure 8 Revision on Heel Stopping Forward Figure 8 Personal Improvement (Revision & Consolidate) | |
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4
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Lesson 4 (Beginner)
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Gear Up, Warm-Up Review
Introduction to Slalom Revision on Forward Figure 8 Forward Figure 8 over Cones 1 Leg Balancing (1 leg Gliding) Personal Improvement (Revision & Consolidate) | |
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5
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Lesson 5 (Intermediated)
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Gear Up, Warm-Up Review
Introduction to Backward Figure 8 Revision on Figure 8 over Cones Backward Figure 8 Personal Improvement (Revision & Consolidate) | |
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6
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Lesson 6 (Intermediated)
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Gear Up, Warm-Up Review
Introduction to ‘A’ Frame Turn & Stopping Revision on Backward Figure 8 Backward Figure 8 over Cones ‘A’ Frame Turn ‘A’ Frame Stopping Personal Improvement (Revision & Consolidate) | |
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7
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Lesson 7 (Intermediated)
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Gear Up, Warm-Up Review
Introduction to Right Cross-Over Revision on ‘A’ Frame Turn & Stopping Right Cross-Over Personal Improvement (Revision & Consolidate) | |
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8
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Lesson 8 (Intermediated)
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Gear Up, Warm-Up Review
Introduction to Left Cross-Over Revision on Right Cross-Over Left Cross-Over Personal Improvement (Revision & Consolidate) | |
*Please note that this description serves as a guide only. Actual content is dependent on the progress of the students during the course.
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